Since I started using essential oils in my life I have seen a dramatic change. I lost 10lbs in a month, I have so much extra energy, I clean my home without chemicals, I pamper myself with cost effective products, and I am happier knowing I am taking charge of my health and the health of my family. I love my oils so much I try to share them every chance I get. It is so great to be able to share both my passions in one place; my love of the birth world and my essential oils.
What are essential oils?
Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils have been used throughout history in many cultures for their medical and therapeutic benefits. Modern trends towards more holistic approaches to self care are growing scientific validation of alternative health practices driving a rediscovery of the profound health benefits of essential oils. Many have powerful cleansing properties and are naturally antimicrobial. Their unique chemical structure allows them to pass directly through the skin for immediate systemic response to topical application. And certain oils may be used as a dietary aids to promote vitality and well-being.
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used singly or in complex blends depending on user experience and desired benefit. Essential oils are usually administered by one of three methods: diffused aromatically, applied topically to the skin, or taken internally as a dietary supplements. Using essential oils can be both profoundly simple and life changing at the same time. Working with someone who has used essential oils before will help first-time users have a more beneficial and enjoyable experience.
How I use essential oils as a doula
I use the oils if desired for prenatal care, labor, and postpartum care. I also offer the opportunity to save money and use essential oils in your own home. The uses and benefits continue to grow. Some every day uses include stress relief, sleep aid, anxiety relief, immune support, and to soothe aching muscles. Popular uses for oils during pregnancy, labor and postpartum include:
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*Disclaimer: I am not a doctor and these ideas are not to be taken as medical advice– they are simply what works for us. If you are using oils for medicinal uses, make sure you are using a high-quality oil. I use and love doTERRA oils.